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Resources

These articles are our gift to family caregivers. We understand the challenges you face and are here to support you 24/7.

For older adults who are currently doing fine but recognize the need to plan for the future, be sure to check out our Aging Well Blog.

E-library for families:

Learn about aging and the journey of elder care

How nutrition affects breathing

If your loved one has COPD, it’s important to understand which foods are most helpful and which should be limited. You might be surprised by the difference nutrition can make!

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Pacing yourself

Pacing yourself

As a family caregiver, it’s easy to put your own needs last. You may feel it is a virtue, but actually, you are putting yourself and your loved one at risk. You simply have to take breaks and to safeguard your own well-being. Caregivers who don’t experience significant mental and physical health consequences.

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